Category : Workout Exercises

Back Pain? Body Max IT6000 Inversion Table

Body Max IT6000 Inversion Therapy Table Back Pain? Body Max IT6000 Inversion Table

For Back Pain; Body Max IT6000 Inversion Therapy Table

 

Ease back pain with the Body Max IT6000 Inversion Therapy Table.

Have you been desperately searching for a solution to your back pain but just can’t find relief? You’re not along; many people suffer the painful and debilitating effects of spinal compression. It can be a terrible experience and most people will do just about anything to stop the pain. It limits your choices and can suck the joy right out of life.

There is hope, however, the Body Max IT6000 Inversion Therapy Table was created to elongate and decompress the spine while relaxing the muscles that support the vertebrae. Here’s what a previous customer had to say “I won’t lie and tell you that my pain is cured; however, I can truthfully state that it helps immensely. It relieves tension in my back and ultimately results in easier, less painful days.”

The Body Max IT6000 uses a deluxe dual-pin adjustment system and can be used by anyone between 4’8″ and 6’3″. It can even be used by larger people up to a weight of 250 pounds.

Back Pain?

It works by locking your feet in with the padded ankle adjustments and then using your arms to control your inversion. As you move your arms up your body will invert. U-shaped handrails are place on either side for added security.

It won’t take long before the inversion therapy begins to counteract the compression of your spine due to gravity. You will find the pressure will begin to subside and your back will begin to relax in as little as ten minutes per day.

The Body Max IT6000 Inversion Therapy Table provides hope for those looking for increased health and well-being or relief from back pain.

Watch this video which shows what you can do with the Body Max IT1600 Inversion Table

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Here are some other great exercises you can do

 

Here is a GREAT recipe!

 

 

Back Pain?

Chest exercise – Push ups

Video: Push ups primarily target the chest, arm, and shoulder muscles.

Sunny Health & Fitness Pro Indoor Cycling Bike

product Sunny Health & Fitness Pro Indoor Cycling Bike

Sunny Health & Fitness Pro Indoor Cycling Bike

Get fit without leaving the home with the SF-B901 Pro Indoor cycling bike from Sunny Health & Fitness. The SF-B901 is equipped with such features as a 40-pound flywheel, a heavy-duty crank, and a smooth chain drive mechanism. Combined, the features produce invigorating yet quiet workouts, so you won’t wake the kids down the hall while you exercise. The bike also accommodates a wide variety of riders thanks to the fully adjustable seat and handlebars. Other features include a heavy-duty steel frame, an adjustable resistance system, and transport wheels for easy mobility. Designed to support up to 275 pounds, the bike measures 20 by 46.5 by 48.5 inches (W x H x D) and weighs 108 pounds.

Indoor Cycling Bikes

More exercise and workout videos here

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Indoor Cycling Bikes

 

 

Fitness Workout Videos

Here are some fantastic Free Fitness videos that we are offering our visitors! Each video is a specialized workout to build specific muscles in your body

Dumbbell Incline Press

Incline Chest Fly

Decline Bench Fly

Decline Bench Press

Chest Press

Chest Fly

Advanced Sit Ups

Video: A demonstration of an advanced sit up targeting your abs.

Air Bike Crunches

Video: A personal trainer shows the proper way to do a bicycle crunch.